The Best Bathroom Scales Do Far More Than Display Your Weight

Modern bathroom scales aren’t mere weight-displayers with wonky needles; they’re vital tools for tracking your health. They measure everything from bone density to muscle mass, helping you track how those revealing metrics change over time.

“You should look at your scale as a tool to help you fine-tune your body,” says Christian Castaneda, a certified personal trainer at Colorado Nutrition, a family-owned wellness company. He recommends picking up a scale that will track, at a minimum, muscle mass, body fat, and water retention so you can get a better idea of what is happening with your body and adjust your fitness plan accordingly. Following Castaneda’s advice, here are five connected scales that measure your weight and so much more.

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